As Cascatas Golf Resort & Spa

Large idyllic gardens featuring huge pools and water cascades characterise this attractive resort – the ideal choice for a relaxing and tranquil holiday. Spend some time in the sumptuous resort spa – one of the largest in Portugal, and choose from a great range of relaxing massages and treatments. If you’re a keen golfer, try out the excellent golf simulator, receive some professional tuition, or even visit one of the five world class golf courses located within minutes of the resort. The resort is next door to the Pinhal golf course. The bustling coastal town of Vilamoura is also just a short drive away, offering a great choice of restaurants, bars and shops. Here you can also soak up the sun on the beautiful golden sandy beach.

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Sports and activities at As Cascatas Golf Resort & Spa

Golf

As well as an in resort golfing simulator, shop and professional tuition – five championship golf courses are just minutes away.

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Tennis

As Cascatas Golf Resort & Spa features a top tennis court!

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Gym and fitness

If you enjoy working out in the gym, As Cascatas Golf Resort & Spa is a great choice with a 24 hour fitness room.

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Other sports and activities

Walking and cycling trails are on offer around the resort for those who wish to enjoy the great scenery at their own pace.

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	As Cascatas Golf Resort & Spa is the perfect holiday base for golfers. Five stunning championship golf courses are located nearby, including the excellent Pinhal and Old Course located on either side of the resort, for which guests of As Cascatas can enjoy preferential rates. You can also practice your skills and technique using the in resort golf simulator, or by receiving some expert training from the resident PGA professional. Please note that opening times will vary depending on the season, but the course is open during all daylight hours.
	Golf course details: "Old Course" 18 Hole, Par 73, 6,254 yards Designed by Frank Pinnink Opening Times "Pinhal" 18 Hole, Par 72, 6,353 yards Designed by Frank Pinnink Handicap: Male: 28 Female: 36 Opening Times Jan - Dec
	Golf facilities Tuition Driving range Clubhouse Putting green Golf shop Equipment hire Golf academy Golf buggy hire
	Restrictions: Minimum age is 16 unless accompanied by an adult. Open to non residents Handicap certificate is required to play Charges may be applicable

	As Cascatas Golf Resort & Spa also features a tennis court, perfect for a family knock around, or for those who like to take their tennis a little more seriously! Either way, tennis is an ideal way to keep yourself occupied whilst on holiday!
	Opening times: Jan - Dec 09:00 - 21:00
	Tennis facilities: Equipment hire 2 Flood lit courts
	Restrictions: Minimum age is 4 Charges may be applicable

	Ensure your holiday is even more relaxing by paying a visit to the wonderful in resort spa. A variety of facilities are on offer ranging from hydro-massage pools, a Zen garden, aroma bath, sauna, aroma steam bath, waterfall experience showers, water tunnel experience and an ice fountain. A superb choice of therapeutic treatments can be enjoyed ranging from massages and facials to reflexology and shiatsu.
	Opening times: Jan - Dec 09:00 - 21:00
	Spa facilites: Also available is an indoor pool Sauna Steam room Jacuzzi Spa treatments: Facials: Hydration Balancing Oxygen Skin IQ Facial Radiance Facial Regenerative Facial Rejuvenating Facial Purifying Facial Massages Relax Massage Scalp & Neck Massage Lymphatic Drainage Aromatic Massage Golf Massage Deep Tissue Massage Thai Massage Ayurvedic Massage Shirodhara Massage hot Stone Massage Pedicure: Foot therapy Manicure: Hand Therapy Other treatments: Re-energise Balinese Wrap Mint Scrub Anti-aging Wrap Body Slim Wrap Welcome Travellers Wrap Herbal Bath Nourishing Milk Bath Scrub and Vichy Shower Scottish Shower Chakra Balancing Reflexology Shiatsu
	Restrictions: Minimum age is 16 Open to non residents Pass required Charges may be applicable

	The in resort Paradise Island kids’ club offers children a great way of meeting new friends whilst taking part in a range of exciting, fun-filled and safe activities. These include pool based activities, treasure hunts, sports, beach games, competitions, video games and much more. All this leaves you free to relax and enjoy a few hours relaxation by the pool!
	Paradise Island Kids Club Ages 4 to 12
	Opening times: Jan - Dec 09:00 - 18:00
	Restrictions: Charges applicable

	As Cascatas Golf Resort & Spa is ideal if you wish to spend lots of time enjoying the sunshine beside the pool during your stay. The resort features a total of five large communal pools surrounded by spacious terraces with sunloungers and parasols.
	Opening times: Jan - Dec 09:00 - 18:00
	Pool facilities 3 outdoor pools 2 children's pool
	Restrictions: Minimum age is 16 unless accompanied by an adult.

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As Cascatas Golf Resort & Spa